Multifunktionaler Pilates-Stick

Features:

1. Exercise arm strength

Using a tension rope for exercise can effectively enhance arm strength, making it easier and more convenient to lift heavy objects in daily life.

2. Enhance muscle strength

Because tension rope exercise can exercise muscles in most parts of the body, enhancing muscle strength is a good effect. Fitness enthusiasts who want to exercise muscles such as deltoids, pectorals, and latissimus dorsi can choose to use a tension rope for exercise.

3. Enhance cardiopulmonary function

Using a tension rope can help exercise the chest muscles and lung capacity. Regular exercise with a tension rope can enhance lung capacity and help enhance cardiovascular function; It can also help enhance the body's resistance and enhance physical fitness.

4. Weight loss and slimming down

When using a tension rope to exercise the legs, it can help shape beautiful lines. Moreover, during tension rope exercise, it can not only tighten the body muscles but also help burn calories, burn excess fat in the body, and thus help with weight loss and slimming.

Specification:

Product category: Tensioner

Material: TPR

Color: White; purple grey Pink

Applicable to: All

Package included:

1 * Puller

NOTED:

1. Regularly check the integrity of the tension rope, identify safety hazards in advance, replace if damaged or cracked, and store in a dark place after use;

2. After use, clean the tension rope with clean water and do not come into contact with chemical agents such as alcohol, gasoline, kerosene, banana water, etc;

3. Do not expose to direct sunlight, do not use in warm water, and do not touch sharp objects;

4. When using a tension rope, it is important to engage in sufficient warm-up activities to avoid sports injuries, especially in winter. Many people use a tension rope for training without warm-up, which can actually cause them to strain themselves.

5. When conducting tension rope training, it is important to consider your actual situation and not apply too much force. If you do not have enough strength and suddenly exert force, it may cause injury. Do not hold your breath or exert too much force, but adjust your breathing.

6. When using a tension rope, it is important to focus your attention to help muscles recover and improve flexibility. Many people may be distracted during exercise, which can lead to injuries. However, it is essential to take everything seriously, especially during exercise, as it can easily lead to injuries.

The pictures on this page are for reference only, and the actual product design may vary